Saturday, December 2, 2017

Tips for Healthy Gums and Teeth for the Holidays and Beyond

Safe and Easy Methods You Can Do At Home

I had a scare awhile back now. Within a period of 24 hours my top right of my mouth became very sore, then an abscess appeared on my top gums. It was so painful, I could hardly eat!

Gum disease has been known to be called the Silent Killer. And with good reason. You don't always know what's going on till you have a disaster. Like I did.

Since my late 30's, I've been told I was having gum issues. I did the typical scaling and root planing. Which only helped for awhile. However, my gums continued to get worse, sometimes better, depending on my stress level. Another dentist told me I would need surgery. I had no intention of following that advice! At one point, I'd purchased an irrigator tool that worked wonders but my partner and I were traveling a lot, so I opted to try and do it manually. Turns out it wasn't a good idea.

Anyway, back to my abscess. Ironically, before the pain took over, just the day before, my little voice was telling me I need to get another irrigator. I jumped onto the internet and looked into alternative health for dental information and came across David Snape. He had what I was looking for. I called and bought a Hydro Floss Irrigator the next day. It was delivered within 2 days!

Within a week of using this irrigator the abscess had cleared out and now my gums are back to normal. Well, hopefully healthier because they aren't bleeding anymore. To speed up the process of this horrible problem, I squirted Colloidal Silver into the pocket. Colloidal Silver is a natural antibiotic and won't give you symptoms of needing a pro-biotic afterwards. At first, the hole was so tender and stung, but after about a week, it all cleared. I can even use the irrigator now at a higher speed to continue to clean out my gum pockets.

The other part of this healing crisis is the mind/body connection. Every day or as many times as I could remember, I repeated what Louise Hay said about abscesses. "I allow my thoughts to be free. The past is over. I am at peace." This became my mantra for about 5 days. Furthermore, I also firmly believe that because I have been drinking green smoothies for over 6 years, my immune system is strong and I was able to combat this infection within a short time. I feel so blessed.

Now that I am feeling much better, I want to share with you my approach to natural dental care. Some of the tips listed below were already implemented before my problem, which may have helped me heal that much quicker.

*** Supplements - I put a teaspoon of Ascorbate C Powder in hot water. I drink it first thing in the morning instead of tea. Vitamin C tightens the gum tissues almost immediately. CoQ10 is another excellent supplement that improves your immune response in gum tissues and may reverse the diseased gum conditions as well as strengthen your heart. Furthermore, I have also learned about the benefits of Equisetum Hyemale (horsetail).  Horsetail has silicia which strengthens our gums and our teeth! Plus, it is abundant plant that loves water that you might be able to harvest in your area.  Click here to learn more about this dentist alternative.

*** Affirmations- Louise Hay has a book out titled, "You Can Heal Your Life" This stuff works! You have to be and stay in the right mind set.  Or you could try one of Dr. Joe Dispenza's many meditations on healing from his book, "You Are the Placebo- Making Your Mind Matter."  Both these people offer wonderful, fresh insights to heal our mind, body and soul.

***Green Smoothies - I love them and I know this is why this latest healing crisis remedied itself so quickly because my immune system is strong. Here is short list of foods to consider incorporating into your daily diet that helps keep your teeth and gums healthy.  Green tea, strawberries and kiwi, onions, shitake mushrooms, apples and celery. (All organic, please.) 

*** Colloidal Silver- A natural antibiotic that is safe, non-toxic and without side effects. Below is an easy and quick method to make a colloidal silver toothpaste.

*** Hydro Floss Oral Irrigator - This is a must! Especially if you are having some of the problems I have been experiencing. The only way to safely and effectively clean out pus or stuck food is to irrigate your gums.

*** Remove all silver fillings from your teeth. I visited American Bio-Dental Center in Mexico about 5 years ago. They were professional, caring and way less expensive than dentists in the United States. I know you really can't do this at home, but it is definitely a procedure worth checking out!

One more thing I need to mention is that you may still need to visit a dentist. If only to see how things are improving.

Hope your holiday season is filled with lots of love, laughter, and delicious food. Just remember to brush after you eat.

And let me know how any of this works for you.....

Sunday, November 26, 2017

How Jessica Richards Beat Breast Cancer with Alternative Therapies

How Jessica Beat Breast Cancer Holistically

Jessica Richards was diagnosed with breast cancer in May 2007. Her doctors told her she needed chemo, mastectomy, breast reconstruction, six weeks of radiotherapy and five years of hormone blockers, but she decided she wanted to beat breast cancer holistically.

Nine years later she is completely well. She no longer has breast cancer and she did no medical treatment!

Jessica and Chris Wark connected on Facebook a few years ago and finally met in person when he spoke in London this summer. This is Chris's interview with Jessica, in which she tells the remarkable story of how she beat breast cancer.

Jessica is a beautiful, tough, wise and inspirational woman. Enjoy!

Jessica is a contributing author to The Cancer Revolution.

Connect with Jessica and get a copy of her book The Topic of Cancer at

Three great UK alternative cancer resources Jessica recommends:
Yes to Life

For more Cancer Survivor Stories, please visit Chris Beat Cancer

Tuesday, November 14, 2017

Tune Up Your Chakras With Jin Shin Jyutsu

Chakras Seem to be a Buzz Word These Days.

But what are they really? Here is a simple way to find out.
In Sanskrit, chakra means “wheel.” According to Indian metaphysical teachings we have dozens of these spinning centers of vital energy within and around us, each with a specific function. Chakras even glow in different colors, according to the speed at which they spin. The fast-spinning chakras produce cool colors of blue, green and violet. The slower spinners glow warm colors of red, orange and yellow.

Here is an easy way to directly experience your chakras through the acupressure-like art of Jin Shin Jyutsu. One of its techniques, the MAIN CENTRAL VERTICAL FLOW, works with nine pressure points, seven of which are chakras.

Based on ancient knowledge of the body and creation, Jin Shin Jyutsu was passed down orally from one generation to the next and had virtually disappeared in Japan when it was rediscovered in the early 1900's by Jiro Murai, a Japanese philosopher.  As a young man, Murai contracted what was diagnosed as a terminal illness.  He asked his family to take him to the mountains and leave him in solitude for seven days.

In a feverish state, Murai imagined sages in spiritual meditation using hand mudras, which he applied to himself as he went in and out of consciousness.  By the seventh day he was completely healed and he vowed to spend the rest of his life studying the connection between his amazing recovery and the mudras he had used. One of the many mudras Murai used to heal himself is now called the Main Central Vertical flow.  

The Main Central Vertical flow is considered an overall tune-up for the body because it harmonizes and nourishes the spine which is essential in keeping our vital flame of spirit and enthusiasm alive. Holding these pressure points every day can aid in healing spinal cord injuries, breast tenderness, fatigue, scoliosis, disk problems, warm cold feet, blood pressure and digestion problems as well as a great way to begin or end your day.

This Jin Shin Jyutsu process involves placing two or three fingers on each of the nine pressure points, in succession, for two or three minutes, to open up the flow of the chakras.  You may notice a light pulsing sensation like a heart beat as your move your fingers down the center front of your body. This sensation is the energy moving around your body. Other sensations that you may feel as the chakras begin to open are a gurgling stomach or warmth or chills occurring in different areas of your body. You don't have to press very hard.  The energy movement is very subtle, but very powerful!  For best results, practice the Main Central Vertical Flow every day.  It may take ten to twenty minutes.  A good time is right before you go to sleep or first thing in the morning.  Below, is a diagram and the steps to show you where to place your fingers and a brief description of each chakra.

Time to Move Into a More Blissful State

Step 1
Step 1A – With your right hand, place two or three fingers on the top center of your head and leave them there until Step 8.  The Crown Chakra is the violet-colored center at the top of the head.  In Sedona Power Spot, Vortex and Medicine Wheel Guide, Richard Dannelley describes it as “the cross-over point between the physical and the soul.” Stimulating this chakra can help bridge your everyday awareness with consciousness of the higher, or universal self.

Step 1B –  Place two or three fingers from your left hand between your eyebrows. This indigo-hued pressure point, according to Dannelley, is associated with the “pineal gland or ‘third eye’ deep within the brain.” also known as the Anja Chakra.  According to traditional teachings, opening this chakra revitalizes latent energy deep inside the body and may stimulate ESP.

Step 2-  Next, place your left hand on the tip of your nose. There is no chakra related to this pressure point. But according to Jin Shin Jyutsu philosophy, holding the tip of the nose revitalizes the reproductive functions.

Screen shot 2013-09-21 at 9.59.11 AMStep 3–    Now move your left hand to the “V” of  your throat. The blue Throat Chakra is a powerful energy center which, according to tradition revitalizes the Thyroid and Para thyroid glands.  “This is also the chakra of the human voice,” notes Dannelley, adding that “metaphysically”, sound is one of the primary energies of the universe.”

Step 4 – Now place your left hand on your sternum (breastbone) which is midway between top and bottom of your chest. This green Heart Chakra pressure point is the center of your energy system.  When this chakra is open, the Thymus gland is helped and other immune systems are said to be revitalized.

Steps 5. 6, 7 and 8
Remember to breathe slow and deep so you’ll feel the tranquility surface.
Step 5 -Next, move your left hand to just below the bottom of the sternum. This area lies over a nerve center and yellow-colored chakra called the solar plexus. “Mystics and Yogis around the world regard it as the body’s vital center and the seat of the will.” writes Dannelley. It ‘works’ with the adrenal glands and the third eye to draw a healing form of light into your system.

Step 6 – Now place your left hand one inch above your bellybutton. This pressure point isn’t associated with any chakra. But according to Jin Shin Jyutsu practitioners, it works closely with the solar plexus and may aid intestinal functions.

Screen shot 2013-09-21 at 10.00.18 AM
This is step 6
Step 7 – Now place your left hand on the top center of your pubic bone. Leave it there for the next step. This orange-colored chakra is known as The Basic Life Force. “It revitalizes the organs of the lower body, such as the spleen and ovaries,” according to Dannelley.

Step 8 -Finally, place your right hand at the base of your spine. This is the Root Chakra. Red in color and associated with the sexual organs, ” it is your connection with Mother Earth and Her primal Life Force energy,” or kundalini, notes Dannelly. Awakening this energy may improve circulation, especially in the legs and feet.

Now, just rest a little bit longer and enjoy the calmness.  Comment below and tell us how you are feeling.

If you want to learn more about this wonderful ancient healing art, please visit,


Also, there is this book, The Touch of Healing- Energizing Body, Mind and Spirit with the Art of Jin Shin Jyutsu by Alice Burmeister that you can order and learn more on your own time. This clearly written guide contains detailed instructions for practicing Jin Shin Jyutsu on oneself or a partner.  Many of the exercises are so discreet that they can be employed during a meeting or on a crowded street.  You will find dozens of exercises for specific ailments and general well-being.


“We come into the world with an exhalation, to clear and empty us, so that we can receive. We never “take” a breath. We “receive” a breath.” Quote from The Touch of Healing.


Wednesday, November 8, 2017

Appreciating the Signals of Your Angels

You are surrounded by loving and powerful angels who want to assist you in every area of your life.

Many angels are on earth today, more than ever, especially in these tumultuous times.  They bring us guidance and reassurance, but most importantly, they bring us reminders of the love that exists within each of us.

The angels do their best to get our attention and to communicate with us.  In this way, they help us heal our own lives.  However, we often discount the signs that they give us, writing them off as mere coincidences or our imagination.

The angels say:
“We can’t write our message to you in the sky.  You’ve got to pay attention and believe when you see any patterns forming in your life—especially in response to any questions or prayers that you’ve posed.  When you hear the same song repeatedly or see the same number sequence, who do you think is behind this?  Your angels, of course!”

Your angels often communicate meaningful messages with you by showing you sequences of numbers. They can show up in the clock, license plates, billboards, addresses, etc.  Below is an excerpt from the book, “Healing With The Angels” by Doreen Virtue.  This way of communicating is powerful and helps you to pay more attention to what is truly going on in your life.  Because nothing is as it appears and these little messages will help you stay focused in present time.

111  Monitor your thoughts carefully, and be sure to only think about what you want, not what you don’t want.  This sequence is a sign that there is a gate of opportunity opening up, and your thoughts are manifesting into form at record speeds.  The 111 is like the bright light of a flashbulb.  It means that the universe has just taken a snapshot of your thoughts and is manifesting them into form.  Are you pleased with what thoughts the universe has captured?  If not, correct your thoughts (ask your angels to help you with this if you have difficult controlling or monitoring your thoughts).

222 Our newly planted ideas are beginning to grow into reality.  Keep watering and nurturing them, and soon they will push through the soil so you can see evidence of your manifestation.  In other words, don’t quit 5 minutes before the miracle.  Your manifestation is soon going to be evident to you, so keep up the good work! Keep holding positive thoughts, keep affirming and continue visualizing.

333 The ascended masters are near you, desiring you to know that you have their help, love and companionship.  Call upon the ascended masters often, especially when you see the number 3 patterns around you.  Some of the more famous ascended masters include Jesus, Moses, Mary, Quan Yin, and Yogananda.

444 The angels are surrounding you now, reassuring you of their love and help.  Don’t worry because the angels’ help is nearby.

555 Buckle your seat belts, because a major life change is upon you.  This change should not be viewed as being “positive”  or “negative,” since all change is but a natural part of life’s flow.  Perhaps this change is an answer to your prayers, so continue seeing and feeling yourself being at peace.

666 Your thoughts are out of balance right now, focused too much on the material world. This number sequence asks you to balance your thoughts between heaven and earth.  Like the famous, “Sermon on the Mount,” the angels ask you to focus on spirit and service, and know that your material and emotional needs will automatically be met as a result.

777–  The angels applaud you- congratulations, you’re on a roll!  Keep up the good work and know that your wish is coming true.  This is an extremely positive sign and means that you should also expect more miracles to occur.

888 A phase of your life is about to end, and this is a sign to give you forewarning so you can prepare.  This number sequence may mean that you are winding up an emotional, career, or relationship phase.  It also means that there is light at the end of the tunnel.  In addition, it means, “The crops are ripe. Don’t wait to pick and enjoy them.”  In other words, don’t procrastinate your move or enjoying the fruits of your labor.

999- Completion.  this is the end of a big phase in your personal or global life.  Also, it is a message to light-workers involved in Earth healing and means, “Get to work because Mother Earth needs you right now.”

000 A reminder that you are one with God, and to feel the presence of your Creator’s love within you.  Also, it is a sign that a situation has gone full circle.

Have fun with this.  Life is too short to be so serious all the time.  You will enjoy your life more and the angels will enjoy being around you more as well. Leave a message below if you want to share your experiences.

If you want to learn more about how angels can help heal and guide in your life, I invite you to watch this FREE video series with Doreen and Grant Virtue- 
Attract What You Need in Life With The Help of Your Angels.
Doreen and Grant Virtue

Tuesday, October 31, 2017

Vicki & Aubrie Hill and Intractable Epilepsy

The story of Aubrie Hill and her mom who moved to California to get reliable access to cannabis oil to treat her intractable epilepsy — with positive results.
By Stacey Marie Kerr MD, Hawaiian Ethos Medical Director

A patient story with a happy ending
A few weeks ago I met Vicki and Aubrie at an event here in Northern California. When they found out that I was the medical director for Hawaiian Ethos, Vicki couldn’t wait to talk to me. With courage and persistence over many years, they have figured out what works best for Aubrie’s epilepsy, and were eager to have me tell their tale. There is a wealth of scientific evidence on the use of cannabis in seizure disorders but nothing carries the message as well as a good story with a happy ending.

This is the story of a vibrant young girl and her determined, brave mother. In 2000, at age five, Aubrie got her scheduled MMR booster. Ten days later she developed a low-grade fever that lasted for 24 days. As the fever persisted, she was getting dehydrated and going deeper into what her mother called a ‘deep, strange sleep.’ She lost her ability to speak and her personality changed, with a loss of interest in her surroundings – unusual for this active five year old. After three weeks, her mother insisted she be hospitalized in Huntsville, Alabama where they lived, because she knew something was terribly wrong. Aubrie was seen by neurologists and, along with a myriad of other diagnoses, they assumed she might have multiple sclerosis. After one week in the hospital she experienced her first seizure, had a lumbar puncture, and they found grey matter in her cerebrospinal fluid. She was diagnosed with meningitis, transferred to Birmingham for ICU care and given 21 days of antibiotics, and started on several seizure medications.
Aubrie Hill

After the 21 days of antibiotics, the doctors realized it was not infectious meningitis at all and gave her steroids for Acute Disseminated Encephalomyelitis (ADEM), a rare side effect of the MMR booster. She improved immediately and was apparently back to normal.
But it turned out she was not normal. For the next two years, unbeknown to her parents, she was having conversations with cartoon characters in her mind. Finally, her mother observed a partial-complex seizure that looked like the original ADEM. They took her to the University of Alabama Children’s Hospital where she was given multiple anti-seizure medications, none of which were effective. At this point, she was getting partial-complex seizures 3-4 times a week and they were increasing in intensity and frequency.

The left temporal lobe appeared to be the source of the seizures, so she was referred to neurosurgeons who recommended surgery for a seizure disorder that was not responsive to any of the medications available. The family finally agreed to this so the surgeons removed a large amount of brain tissue: the left temporal lobe, some of the hippocampus and some of the frontal lobe. Then, in the ICU, right after surgery, she had her first grand mal seizure. She was in 8th grade.

Then, when Aubrie was 18, puberty came along. With the onset of puberty, she developed tonic-clonic grand mal seizures, some lasting more than 20 minutes. They were violent and often difficult to stop with any medications at hand. She was tried on 17 different medications and ended up on 2: Vimpat and Depakote – at maximum dosages. The other fifteen drugs had to be abandoned with “unacceptable side-effects.” Still, every time her period would come around, or the full moon, she would have at least one grand mal seizure, often requiring ER visits due to the severity and inability to control with home medications. She would have more than 4 in a 24-hour period during this early-puberty time.

Aubrie had a boyfriend, and they began to secretly smoke recreational marijuana. She was stealing money from her mother to buy it and telling no one. But her mother noticed that she suddenly changed from a suicidal miserable girl who wouldn’t come out of her room into a happy young woman with an enormous appetite. Asked ‘What gives?’ Aubrie told her about the cannabis. Vicki said no more stealing, but it’s obviously good for you so I’ll get it for you in a safe way. So, Mom took over finding marijuana for her daughter in the prohibitive state of Alabama. It did not seem to affect the seizures, but it did make her happy and helped her gain some weight back. At $400/ounce every month for substandard weed, they would parse it out to last the whole month. It was worth it.

Then Vicki found some oil being made in Santa Barbara, CA. Over an 8-month period, she sold some land she had inherited, and spent $16K for the oil that helped, but still didn’t stop the seizures. She knew she was on the right track.

Through Facebook, she connected with a grower in Tuolumne County, CA and he suggested she take the green herb, crush it, and sprinkle that and the kief over her daughter’s pizza. This increased dosage decreased the severity of the seizures, but she still had grand mals every month around her period time. They decided to move to California, where they could really learn and use this medicine.

Vicki sold her house in Huntsville, and $20K in debt, she, Aubrie, and their Maltese dog landed at an Airbnb in Santa Rosa, CA with no local connections or set plans. Two days after landing in CA, Aubrie had a grand mal and Vicki knew she had to get some cannabis quickly. They drove to Tuolumne County where her new friend provided medicine that was rich in THCA. It helped, but she needed large amounts. The THCA decreased the severity and frequency of the seizures, and she could stop one from coming on if the aura was noticed and the medicine was given under Aubrie’s tongue.  For the next year they regularly drove to Tuolumne County (4 hours each way) to get this medicine.

They then added THC to the mix and found that this would stop the seizures immediately, but would not prevent them. Plus, Aubrie was stoned all the time, not a great situation. But they knew they were getting closer. As Vicki is quick to point out: “There are worse things than Aubrie stoned. She can function with THC, but she could not function on the maximum doses of Depakote.”

A year ago through Emerald Pharms, they found Care By Design and purified CBD products. Aubrie started taking CBD oil capsules twice a day, each with 30mg of CBD for a total of 60mg a day. She stayed on 200mg of Vimpat twice a day, with no side effects. And she took a single dose of Ativan 0.5mg every night, allowing her to sleep well through the night. The seizures decreased in frequency dramatically.

Still, during full moons and her period, Aubrie could get grand mals. They had several visits to the local hospital when rectal Diastat would not work for stopping violent seizures. (Diastat, which would knock her out for hours, often causes withdrawal seizures within 24 hours of taking it.)

Earlier this year, they met a physician who specializes in pediatric epilepsy and it was recommended that Aubrie take 300mg each day of CBD, according to her size and weight. So they increased the CBD. She is up to 125mg twice a day and it is holding her nicely. In addition, she is using a concentrated oil-extract that has 8.48mg CBD and 12.65mg THC, taking mom-made capsules in MCT (medium-chain triglyceride) oil twice a day. She has had stretches as long as 2-3 weeks with no seizures which they consider a miracle. If she gets an aura, she takes THC or THCA, which have been successful in stopping the seizure before it starts.

One year after starting the CBD, she is brighter, clearer and more active than she has been in years. She had made friends, will take an Uber to town to play pool, and has recently stated that she is ready to learn again. Aubrie is having a life.

At 22, Aubrie may never live independently, she wears an ID bracelet with her condition and medications listed, and she will never drive a car. But she is finally managing her ‘intractable’ seizure disorder and is happy to be alive.

Stacey Kerr MD is a teacher, physician, and author living and working in Northern California. Dr. Kerr was in private practice until she decided to write and educate full-time. After several years working with the Society of Cannabis Clinicians, and co-developing the first comprehensive online course in cannabinoid medicine, she is now serving as the Medical Director for Hawaiian Ethos, an evidence-based cannabis company on the Big Island of Hawaii.

This article was reprinted by Project CBD with permission. It may not be reproduced in any form without approval from the source.


Thursday, October 26, 2017

The Story Of Our Stuff


Today I want to touch on the subject of STUFF.  Do you know what happens to all the stuff we buy? Once we no longer want it or it has fallen apart?  Since we have become such a nation of consumers, the process is more complex than you may realize.  

Annie Leonard, Founder of The Story of Stuff Project has put together several videos to educate us about our stuff.  **Where it starts, what happens to it, how we are feeling about it and what we can do about this vicious cycle we call consumerism.**  I hope you take the time to watch this informational and entertaining video.


Another way to look at our stuff is to consider shopping at Thrift Stores instead of the Big Box stores.  You would be amazed at what shows up in these "thrift" stores.  To me, shopping in a thrift store is like a Treasure Hunt.  Furthermore, all the bargains and being able to find new items every time you go into these stores is a plus in my book. 

We are all so easily enticed by new and improved.  But an older item hasn't necessarily outlived its purpose. In a big box store, even though it may be inexpensive, there is a good chance it will fall apart fairly quickly.  While, if an item has made it to a thrift store still intact, there is a good chance you will be able to use it for awhile longer. 

Or how about recycling your fruit and vegetable wastes?
Recycling your yard and food wastes helps sustain your garden and trees which is better than any commercialized fertilizer.   A backyard composting project is the answer to less garbage in the landfill and more nutrients in your soil. This composting process takes as little as one month, can replace fertilizer and its free.  Plus, composting helps neutralize toxins such as insecticides, herbicides and fungicides. Composting also conserves water, reduces weeds and is a great way to recycle organic materials as well as becoming a rich soil conditioner when organic materials break down. 
Annie Leonard also does a video on The Story of Cosmetics.  Personally, I try to stay away from too much makeup on my face, considering that over the years, I have become so sensitive to all the chemicals in these products.  However, I found a very simple ingredient,( Baking Soda) that cleanses my face, doesn't give me an allergic reaction and makes my face feel really soft.

And finally, I ask you to consider listening with your heart to understand the beauty of all living beings and your purpose of life on this earth so that it is around for years and years to come.

I hope I have inspired you and given you some ideas on making your life better as well as your neighbors.

To a healthier and more sustainable life,
Sharron Calvin

Tuesday, October 17, 2017

A Tribute to Louise Hay

Hello There!

Today I am going to share some wonderful memories and things you can take with you to remember to love yourself.  Louise Hay was big on that.  To always love yourself.  This first memory is called "Healing With Mirror Work"

Furthermore, this month Hay House is celebrating the inspiring life of Louise Hay by giving you access to Louise’s You Can Heal Your Life Movie for FREE! This movie is based on Louise’s best-
selling book and provide in-depth insights into Louise’s fascinating personal story; and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applied these concepts to her own emotional, spiritual, and professional life.

 "Every experience I have is perfect for my growth."
                                              — Louise Hay 

The legacy of Louise Hay continues and I hope you take advantage of these gifts and perhaps check out all the other wonderful life affirming activities you can do to make your life better every day.  Louise was 90 years old when she passed peacefully in her sleep, surrounded friends and family.


There are so many workshops to attend and learn from through Hay House.  If you are a writer,  here is one workshop you might consider....

Attendees of this workshop will receive an opportunity to learn the ins and outs of multi-media writing and publishing, the rules for building a strong foundation for a public career, develop and deliver a compelling message, convey a powerful personal image and so much more to jump start them into a successful, long-term public career!

That's all I have for today.

Take Care,