Saturday, January 15, 2011

Day 4 of the Master Cleanse

Today is my 4th day of being on the Master Cleanse.  I was going to wait for my girlfriend but she wasn't ready so I started without her.  I was feeling bloated and needed to get going.  This is my 7th time moving through this process and it does get easier!  The key is to stay busy with your normal activities.  In fact, you have more time because you aren't spending it on preparing food, eating, etc.


I try to get in some exercise everyday.  I was walking around town and of course the need to find a bathroom was strong.  Fortunately, I know where they all are!   Once home, I didn't feel so good.  I took it easy the rest of the day. However, my sluggishness passed once I drank some lemonade brew.

One thing that is awesome about these cleanses is I receive some very lucid dreams and with these dreams come many ideas and inspiration.

Is anyone else out there reading this doing the cleanse right now?  If so, would you like to share how you are doing?

If you haven't started and would like to know more, please visit the Master cleanse site.


  1. Hey Sharron. I'm on the first cleanse of the new year right now (Pre-cleanse period). I, too, am an experienced cleanser and a big believer of its detoxification of the body. It's my 13th time doing the cleanse in the past few years. I'm doing it with my husband so we can shed off some of that holiday fat :)

    Good luck to you!

  2. I find doing this cleanse right after the holidays empowering. I get so much more done because I am not eating! Thanks for sharing.

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