Saturday, November 2, 2013

Boost Your Day With These Tasty and Easy Green Smoothies

I am in the process of moving, again! I won’t tell you the exact amount of how many times I have moved.   But it is in the 40’s! This move will be fairly easy as I will be staying in the same town and the new home is just down the street.  I guess I am just a gypsy at heart.

Therefore, drinking green smoothies keeps my energy level even and consistent all day long, especially for moving a household.

Here are several easy green smoothies recipes worth tasting that I found in “The Healthy Green Drink Diet” book by Jason Manheim.

Orange and Go Green Smoothie
1 orange
1 avocado
1 handful of spinach
1-2 cups of almond milk

Apple and Cucumber Detox
2 apples
1/2 cucumber
1 avocado
A couple of sprigs of parsley
1 teaspoon honey
1 cup water

Berry Basil Green Smoothie
2 cups frozen mixed berries
small handful of basil leaves
1 cup water
1 tablespoon of coconut cream or 1 cup of coconut milk or water
1 tablespoon flaxseed, chia seed or pumpkin seed

To learn more about the many health benefits of green smoothies, please visit Join the Green Smoothie Revolution.

Enjoy and let me know what you think of these concoctions.


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