Wednesday, April 10, 2013

No Meat Burgers In a Hurry

I don’t know about you but I am getting more and more discouraged about how Monsanto is controlling our food. 

Many companies that are selling natural products are standing behind Monsanto and their devious ways.  Here are a few companies you might consider boycotting till they get their act together.  After all, whose side on their on?  Well, I guess it is obvious.

Ben and Jerry’s
Boca Burgers
Cascadian Farm
Gardenburger
Horizon Organic
Naked Juice
Odwalla
Orville Redenbacher’s Organic
Silk
White Wave
And the list goes on.....


For more companies to watch out for, visit, www.orgcns.org/V13Kvx
The list is staggering, no wonder Monsanto had no problem passing this bill.

So, what does this all have to do with No meat burgers in a hurry?

I have been preparing my own gardenburgers for years and now more than ever will continue to do so.  I urge you to consider making your own as well.  Here is my quick, easy recipe.


1 lb. Firm Tofu, mashed
1 cup Quick rolled oats
1/2 cup Wheat germ
1 Onion (optional)-finely minced
2 Tb Soy sauce
1/2 tsp. Salt
1/2 tsp. Basil - sometimes I use Rosemary
1/2 tsp. Oregano - sometimes I use Marjoram
1/2 tsp. Garlic powder
1/2 tsp. Black pepper


Mix ingredients together.  Knead for a few minutes.  Shape into 6 patties.  Fry in lightly oiled cookie sheet at 325 degrees F for 25 minutes.  Serve on whole wheat bread or buns.  Top with lettuce or sprouts, grated carrot, onion, pickle relish, catsup or mustard.

Bon Appetite! 

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